Yoga & Writing for Everyone - WEDNESDAY Montclair

  • Creative Writing
St. Luke's Episcopal Church, 73 S Fullerton Ave, Montclair, NJ 07042, USA
Jan 23 2019
Apr 03 2019
Instructor: Steph Auteri
$375.00
  1. Sun 
  2. Mon 
  3. Tue 
  4. Wed10:00 - 11:30 am
  5. Thu 
  6. Fri 
  7. Sat 

Class dates

01/23/2019, 01/30/2019, 02/06/2019, 02/13/2019, 02/20/2019, 02/27/2019, 03/06/2019, 03/13/2019, 03/20/2019, 03/27/2019, 04/03/2019

Description

A refuge from the distractions of 21st-century life, this class combines
stress relief with self-expression. Even better: it’s appropriate for
everyone, no matter how much (or how little) experience you have with
yoga or writing. We’ll begin each class with a fun, accessible yoga
practice, aiming to release stress, cultivate focus, and quiet the inner
critic. Afterward, we’ll gather our notebooks and enjoy quiet time to
write. Writing prompts will be provided each week, but students are
welcome to work on whatever they wish.

Restrictions

Participants must currently be 19 years or older.

Program enrollment capacity

Minimum: 4

Maximum: 10

Registration period

Registration starts on 10/24/2018 and ends on 03/06/2019.

Location

St. Luke's Episcopal Church, 73 S Fullerton Ave, Montclair, NJ 07042, USA
St. Luke's Episcopal Church, 73 S Fullerton Ave, Montclair, NJ 07042, USA
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